Sunday, February 14, 2010

Menu Plan, February 15-21

 

We are officially making efforts to eat healthier, natural, whole foods. We adjusted our grocery budget to allow for this, and I am excited to dive in head first. This menu plan is somewhat based on the book Eat Fat, Lose Fat, but with several modifications.

Monday:
Breakfast: Date with my hubs! :)
Lunch: Coconut Corn Soup, bread & cheese
Dinner: Salad, Chicken w/ coconut peanut sauce, green beans

Tuesday:
Breakfast: Baked Oatmeal
Lunch: Coconut Chicken Salad
Dinner: Meatloaf, mashed potatoes

Wednesday:
Breakfast: Leftover baked oatmeal
Lunch: leftover chicken salad, fruit
Dinner: Leftovers

Thursday:
Breakfast: Coconut Smoothie
Lunch: Cream Cheese Roll-ups, crackers, carrots
Dinner: Cesar Salad, Beef Stroganoff, Steamed Broccoli

Friday:
Breakfast: Eggs, Bacon, Toast
Lunch: Meatloaf sandwiches
Dinner: Leftovers

Saturday:
Breakfast: Eggs with cream cheese, toast
Lunch: Cream cheese roll-ups, crackers, carrots
Dinner: Indonesian Coconut Steak, fruit, salad

Sunday:
Breakfast: Cheese omelet, toast
Lunch: cheese, crackers, fruit
Dinner: at the farm

This post is linked to Menu Plan Monday.

5 comments:

  1. That coconut corn soup sounds really good!

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  2. Tell me about coconut in some of your recipes. I think of coconut as an ingredient for desserts:) Thanks!

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  3. I agree about all the coconut! Especially the soup. Post some recipes!! Yummmmm

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  4. I'm always on the lookout for yummy menu choices. We're still having to watch our pennies.

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  5. I've decided to do a post about the benefits of coconut. So, look for it in the next few days to answer your questions. :)

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